Services
Start your journey to better health with our caring team at Beyond Nutrition. Reach your goals with personalized nutrition plans and telehealth services that you can access from home.
-
Whether you’re looking to tone up or build strength, our muscle-building programs combine nutrition strategies with proven techniques to help you reach your potential.
Benefits:
• Learn how to fuel your body for strength and recovery.
• Gain lean muscle and improve your overall fitness.
• Feel confident and strong with a plan tailored to your goals.
-
If you’re using GLP-1 medications like Ozempic, Mounjaro, Wegovy, or ZepBound, I provide coaching to help you maximize the benefits of these therapies with nutrition and lifestyle support.
Benefits:
• Learn how to complement GLP-1 therapy with effective nutrition.
• Minimize unwanted effects.
• Optimize weight management and overall health outcomes.
-
Whether you’re a recreational athlete or a competitor, my sports nutrition plans are tailored to optimize performance, recovery, and endurance.
Benefits:
• Learn how to fuel your workouts for maximum results.
• Enhance recovery and prevent injury with targeted nutrition.
• Achieve peak performance with a sustainable approach.
-
Struggling with weight loss or maintenance? Our personalized weight management plans are designed to help you achieve your goals in a sustainable way, without restrictive diets or fads.
Benefits:
• Lose weight while enjoying the foods you love.
• Build lasting habits for a healthier lifestyle.
• Boost energy and confidence with a tailored approach.
-
I provide evidence-based dietary support for managing chronic conditions such as Type 2 diabetes, cardiovascular disease, kidney disease, and more.
Benefits:
• Improve your health with tailored dietary strategies.
• Manage symptoms and enhance your quality of life.
• Gain the tools to maintain long-term wellness.
-
Navigating post-bariatric surgery nutrition can be overwhelming. I provide the support and education you need to meet your health and weight loss goals while maintaining optimal nutrition
Benefits:
• Receive guidance on post-surgery meal planning.
• Prevent nutritional deficiencies and complications.
• Stay on track with a plan that evolves as your needs change.
-
Get one-on-one guidance tailored to your unique health goals, whether it’s managing a condition, losing weight, or improving your overall diet.
Benefits:
• Understand your nutritional needs and habits.
• Get practical strategies to fit your lifestyle.
• Receive personalized, step-by-step support.
-
Access personalized nutrition care from the comfort of your home with flexible, secure telehealth sessions designed to fit your schedule.
Benefits:
• Convenient and accessible appointments.
• Personalized guidance wherever you are.
• Save time while receiving the same high-quality care.
What you’ll get
-
✺
Personalized Evaluation and Goal Setting:
Comprehensive assessment to set vibrant, life-enhancing health goals.
-
✺
Energizing Meal Strategies:
Balanced, nutrient-dense goals designed to boost energy and hydration for active living.
-
✺
Ongoing Progress Support:
Regular check-ins to ensure you stay on track and overcome any dietary challenges.
-
✺
Optimized Nutrient Timing:
Techniques to maximize vitality and muscle maintenance for an active lifestyle.
-
✺
Sustainable, Vibrant Habits:
Establish long-term, healthy habits that enhance your overall well-being and zest for life.
-
✺
Support for Lifestyle Changes:
Integration of nutrition recommendations with other aspects of lifestyle management, such as exercise, stress management, and sleep.
What’s Included
1 on 1 Telehealth Sessions
Personalized Nutrition Plans: Receive customized goals tailored to your unique health needs, preferences, and goals.
Convenience and Flexibility: Schedule appointments at your convenience, from the comfort of your home or office.
Expert Guidance: Get professional advice and support from a qualified dietitian to improve your diet and overall health.
Accountability and Support: Regular check-ins and progress monitoring to keep you on track and motivated.
Privacy and Comfort: Discuss your health and dietary concerns in a private, secure setting.
Time-Saving: Save time on travel and wait times, making it easier to fit sessions into your busy schedule.
Comprehensive Care: Holistic approach to health, considering medical history, lifestyle, and personal goals.
Access to Resources: Benefit from digital tools, educational materials, and ongoing communication for continuous support.
Also Included
Access to a patient portal where you can:
Schedule appointments
Communicate securely
Share documents relevant to your health
Have access to tools for tracking health metrics such as weight, blood pressure, or symptoms
Attend HIPAA-compliant tele-health sessions
Manage payments and billing related to your appointments or services
Have access to educational materials, resources, and more
Click below to start transforming your health today.
✺ Frequently asked questions ✺
-
Virtual Appointment Process:
Scheduling:
Book appointments through our online scheduling system.
Receive a confirmation email with appointment details.
Connecting:
Join your appointment via a secure telehealth platform or provided link.
Log in at the scheduled time to start your session.
During Your Appointment:
Discuss health goals and dietary concerns with your dietitian.
Receive personalized nutrition advice and recommendations.
Utilize screen sharing for visual aids and resources.
After Your Appointment:
Receive a summary of your session and action points.
Access continued support and follow-up via email or secure messaging.
-
Secure Platform:
We use a secure telehealth platform compliant with privacy regulations.
Your sessions are encrypted to protect your health information.
Confidentiality:
Your personal health information is kept confidential and only accessible to authorized personnel.
We adhere to strict privacy policies to safeguard your data.
-
Internet Connection:
Ensure a stable internet connection for uninterrupted video and audio during your session.
High-speed internet is recommended for optimal experience.
Devices:
Use a desktop, laptop, tablet, or smartphone with a camera and microphone.
Ensure your device is updated and compatible with the telehealth platform.
Software/Apps:
Download and install any required telehealth software or apps provided by your dietitian.
Test the software beforehand to familiarize yourself with its features.
Technical Support:
Contact our support team for assistance with setup or troubleshooting.
We're here to help ensure your telehealth experience is seamless and accessible.
-
***We are currently in the process of getting contracted with Highmark BCBS, Aetna, Cigna, and Medicare. We will be sure to announce when we will begin get established within a network near you!
Below highlights the typical process once we are within your network:
Verification Process:
Verify coverage for telehealth services with your insurance provider before scheduling an appointment.
Contact our team for assistance in understanding your specific insurance benefits.
Reimbursement Policies:
Understand your insurance company's reimbursement policies for telehealth visits.
We can provide necessary documentation to facilitate reimbursement if applicable.
Out-of-Pocket Costs:
Clarify any out-of-pocket costs or copayments associated with telehealth appointments.
We will offer flexible payment options to accommodate varying insurance plans and financial situations.
-
Nutritional Counseling:
Receive personalized nutrition guidance tailored to your health goals and dietary needs.
Discuss strategies for improving eating habits, managing weight, or addressing specific health concerns.
Meal Planning:
Collaborate on customized meal plans designed to meet your nutritional requirements and preferences.
Explore recipes, portion control, and meal preparation techniques to support your goals.
Follow-Up Appointments:
Schedule regular follow-up appointments to track progress, adjust strategies, and maintain motivation.
Review outcomes, address challenges, and fine-tune your nutrition plan for long-term success.
Additional Services:
Explore additional virtual services such as nutrition education workshops, grocery shopping guidance, or pantry assessments.
Enhance your understanding of nutrition principles and adopt sustainable lifestyle changes.
-
Telehealth dietitian services offer several advantages over in-person appointments:
Convenience: Clients can attend appointments from the comfort of their home or office, saving travel time and reducing disruptions to their daily schedule.
Accessibility: Telehealth expands access to dietitian services, especially for clients in rural or remote areas who may have limited access to in-person healthcare.
Flexibility: Telehealth allows for more flexible scheduling options, accommodating varying time zones and busy schedules more easily than in-person appointments.
Cost-Effectiveness: It often reduces overall costs for both clients and providers, as there are no commuting expenses or facility fees associated with telehealth visits.
Continuity of Care: Clients can maintain regular appointments more consistently, leading to better continuity of care and improved adherence to dietary recommendations.
Privacy: Telehealth appointments can offer enhanced privacy and confidentiality, as clients can choose a location of their preference for the consultation.
Health Monitoring: For clients managing chronic conditions or weight loss goals, telehealth allows for easier monitoring of progress and adjustments to treatment plans without requiring frequent in-person visits.
Technology Integration: Incorporating digital tools and apps during telehealth sessions can enhance engagement, provide real-time feedback, and support behavior change more effectively.
-
Our telehealth appointments begin with a thorough assessment of your health history and goals.
We collaborate on personalized nutrition recommendations, including meal planning and behavior strategies.
Follow-up appointments monitor progress and adjust plans as needed, utilizing digital tools for enhanced support and communication.
-
Methods: Securely pay with credit/debit cards via Squarespace Shop and Stripe.
Fees: Initial consultations at $160/hr, follow-ups at $80/30-min, with package deals available.
Billing: Payments processed automatically upon booking and after appointments. Electronic invoices and receipts provided for insurance.
Insurance: Verify coverage for telehealth services; we can provide a superbill for you to submit to. your insurance for possible reimbursement.
Cancellation: Notify 24 hours in advance to avoid fees (Late cancellation fee is $30)
Security: All transactions securely managed through SquareSpace and Stripe for your privacy.
-
Technical Issues: Check internet connection, browser compatibility, and device settings. Restart devices if needed.
Alternative Methods: Use phone calls, secure messaging, or reschedule if issues persist. Contact Practice Better's support for further assistance.
-
Health Information: Gather medication lists, allergies, medical history, and recent lab results.
Questions: Write down concerns about diet, nutrition goals, or lifestyle habits.
Dietary Logs: Keep a food diary and note any symptoms or reactions to foods.
Setup: Test your internet, camera, and microphone for a smooth appointment experience.
Documents: Have insurance info, previous diet plans, and relevant documents ready for discussion.